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About This Month's Video

The wooden dummy is one of the more prevalent tools associated with Wing Chun. The problem, however, is that when learned incorrectly, distances are misleading and can actually set you up for failure vs. success. This is because a practitioner either rushed their training before they were ready or does not understand what these distances are actually teaching them. Forms training will not relate this; instead, it requires competence in the full curriculum of Siu-Nim-Tau, Chum-Kiu, and Biu-Tze.

This month we take a look at punch, elbow and kicking distances, as well as how to determine if those distances are correct. While this month's video is focused on the dummy form itself, the principles can be applied to any action at any level when working it on the wooden dummy.

	Length:	9 minutes 13 seconds
	Equipment:	Wooden Dummy
	Skill Level:	Advanced
	Fitness Level:	All levels

Sifu Phil Bradley

Phil Bradley is the Headman of the Arizona Wing Chun Association and is currently a Level 4 Instructor. With 20+ years of training in a variety of Wing Chun/ Ving Tsun/ Wing Tsun styles - as well as a myriad of other martial arts since 1976 - he overseas the AWCA as an Arizona representative of the International Ving Tsun Kung Fu Federation (IVTKFF).

For more information on this or any other Wing Chun-related training program, access AWCAOnline's eMedia gallery or contact Phil directly.